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Did you know there are light therapy treatments that heal and repair your skin? I know, it's confusing because we are constantly being told to protect our skin from the light. Well that's not the case with LED and infrared light which are entirely different from the harmful light we try to avoid and protect our skin from! LED and infrared light do not emit UV rays and are in fact popular in-office and at-home skin therapy treatments with many benefits. LED Light Therapy is out of this world! No, seriously, NASA used red LED therapy to prevent bone and muscle loss, maintain cellular function and promote wound healing in astronauts dealing with the adverse effects of prolonged weightlessness. Since then, it has been used to treat many medical conditions. Read on if you want to learn about LED and light Therapy - what it is, what it does, and how it can benefit your skin! How it worksLED (light-emitting diode) and near-infrared are forms of light energy. Light energy particles called photons are absorbed into the skin through the dermal or epidermal cells. The photons activate the cell’s nucleus energy source: ATP (adenosine triphosphate if you want to be fancy). Our cells use ATP to conduct normal processes that improve cell health. Each color or wavelength of light energy can reach a specific depth within the skin and stimulates a particular response. Near-infrared (a non-visible light): Targets deeper fibroblast cells that stimulate new collagen and elastin production, resulting in plumper, firmer, and more youthful-looking skin. Red Light: Reduces inflammation, pigmentation, and redness and increases cellular repair - meaning it helps your skin act as it did earlier in life, producing and maintaining those collagen levels! Blue Light: Neutralizes the bacteria that causes redness and inflammation from acne.  What is ATP? It is essential to understand what ATP is when talking about healthy aging solutions or anything with the skin. Adenosine triphosphate (ATP) is a primary energy source synthesized from nutrients through cellular respiration. It's similar to fuel for your car; without it you can't go very far. To keep it simple, remember ATP=fuel or energy for your cells. This "fuel" is necessary for critical biological processes such as tissue repair, collagen and elastin synthesis, and DNA and RNA synthesis. As we age, we produce less ATP, which is where LED comes in to help. why LED?LED is used widely in skincare by estheticians and physicians. The most common uses for LED include acne reduction, controlling inflammation and pigmentation, increasing circulation and stimulating collagen production in the skin. LED therapy, whether it be in the office or using a home device, improves the health of your skin. While LED is an effective treatment, consider it a complementary therapy to good home care or regular in office services. One product or treatment can not do everything on its own. They are each a piece of the puzzle that helps improve the skin in its unique way. Always remember that a good daily skin care regimen is the foundation for healthy skin. Everything else is the cherry on top. who is it for?Light therapy can be used for the following purposes:
Before being treated with light therapy, you must make sure that you are a good candidate. Light therapy cannot be done if you have any of the following:
How Light therapy Treatment is doneLight Therapy treatments can be performed:
In-Office vs. at home For in-office sessions, treatment protocols vary based on the type of light being used. Treatments, on average, are done two to three times a week for approximately four weeks and will take between 10 to 20 minutes. While I love an in-office session and its instant glow and calming effect on the skin, this schedule is unrealistic for many of my clients. It's a big time commitment to come in two to three times a week! Home devices are a great time and cost-effective solution. You get all the benefits consistently when using them three times a week for just five to ten minutes. Remember what you do daily matters. How it's done The skin is cleansed thoroughly, and the light source is applied to the skin: an LED panel will be a few inches away over the face or area to be treated, and with a handheld or mask device it will set directly on the skin. It's as simple as that! In my treatment room, I like to use LED at the end of a facial, before applying finishing products and SPF, or after an eyebrow wax to reduce redness. For at-home use, it is a much similar process. Thoroughly cleanse the skin, followed by the light placement and complete with your finishing products. A little more on light therapy... Most people find it very relaxing It is known to improve mood It's not hot - there is little to no heat, making it very comfortable want to learn more?I'm happy to share more about what I use in the treatment room and what I recommend (and also use!) for at home use. Send me a message to learn more!
11/11/2022 12:23:29 pm
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